Blog
How to Get Better at Tennis: Skills, Tips, and Techniques
Feeling excited to hit the tennis courts? We’ve talked to staff members at Warwick Sport to get top tips and insights on how you can get stuck in and improve your tennis skills.
How long should you really spend at the gym?
Wondering how long to spend at the gym? Get top tips on the ideal workout duration for effective results.
How to Improve Your Swimming Skills: A Step-by-Step Guide
Swimming is one of the most rewarding and enjoyable forms of exercise. Whether you are a beginner or an experienced swimmer, you can always improve your skills.
A beginner’s guide to playing tennis
Starting a new sport like tennis can be daunting. There are new rules to learn and there are strange terms thrown around such as ‘love’ and ‘deuce’. But fear not, every tennis player has to start somewhere and teaching tennis to beginners just happens to be one of our fortes.
How to practice mindfulness while working from home
We live in an era where there is more information readily available at our fingertips than ever before, but this can feel overwhelming. From constant social media scrolling to 24/7 news broadcasts, it’s easy to forget how to take care of yourself and live in the moment. This is where practicing mindfulness can help.